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Sports Performance Personal Training

I help golfers and endurance athletes improve their sporting performance, whilst targeting key general health markers

James Tugwell

Level 4 Personal Trainer & Titleist Performance Institute Certified

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About ME

Level 4 Personal Trainer, Avid Golfer & Endurance Athlete

01. Online Training
02. In-Person Training
03. Hybrid Training

Why Sports Performance Personal Training

Enhanced Sports Performance

PB your next race, lower your handicap and hit new heights in the gym
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Reduce Your Injury Risk

Train smarter, recover better and train more consistently
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Increased Sport Longevity

Continue doing the sport you love for longer
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General Health Improvements

Target key health markers to improve your quality of life
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Target Your Mobility

Create flexibility that allows for better technique and quality swing
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Develop Power and Strength

Drive further, power up hills and increase your durability
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Complementary to Coaching

Designed to be complementary to other coaching you're receiving
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Fit Around Your Lifestyle

Personalised coaching which works around your lifestyle and commitments
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